After being diagnosed with high blood pressure, you may feel confused about the condition and how serious the risks are. Because high blood pressure often does not cause symptoms, it is often called the “silent killer” and increases your risk of heart attacks, strokes, and a variety of other serious medical conditions.

While medication is important, it’s essential to include lifestyle changes in your plan to manage your blood pressure. The recommendations you receive from your healthcare providers are critical to your health, but they can be difficult to apply into your daily life. They often require dedicated, one-on-one education and guidance to understand and implement these lifestyle changes.

That’s exactly what MyNurseCoaching is: individualized nurse coaching using a holistic approach to create a lifestyle that manages your condition and optimizes your health and happiness. We help you identify and achieve meaningful goals, helping minimize the risks associated with high blood pressure and its impact on your health and future!

Our nurse coaches bring a unique perspective to your health and well-being. They establish a relationship built upon understanding you as whole and resourceful – followed by understanding your likes, dislikes, and value system. They collaborate with you to identify goals and opportunities to a healthier life and guide you in accomplishing those goals. They are your advocates, your partners, and your cheerleaders.