We're your free resource for educational content to enhance your health!

MyWellness Magazine is designed for those with heart problems or weight management concerns


In every issue, we build a wellness roadmap for moving you from where you are now to where you want to be!

Each issue will give guidance and support on:

  • Establishing priorities for that quarter
  • Physical fitness and healthy eating goals
  • Lifestyle modifications to consider
  • Inspirational and uplifting content

Our focus is on actionable advice and guidance that will positively impact your life. Sign up now to get a free copy!

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